Carrot Cake Smoothie - KNEP - Kentucky Nutrition Education Program
Indulge in a nutritious Carrot Cake Smoothie with bananas, carrots, pineapple, and yogurt—perfectly blended for a healthy dessert!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.planeatmove.com.
Ingredients
- 1 medium frozen ripe banana
- 2 medium carrots, chopped
- 1/2 cup canned-in-juice pineapple tidbits, drained
- 1/4 cup low-fat vanilla yogurt
- 1/2 cup nonfat milk
- 4-5 ice cubes
- Dash cinnamon (optional)
- 1/2 teaspoon vanilla extract (optional)
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