Nigerian Fish Stew Recipe | Home Pressure Cooking

Ingredients

• 2 lbs Fish (tilapia or any firm white fish) (cut into chunks)
• 1 cup Vegetable oil
• 1 large Onion (chopped)
• 2 cloves Garlic (minced)
• 1 tbsp Ginger (grated)
• 3 cups Tomatoes (blended)
• 2 tbsp Tomato paste
• 2 cups Fish stock or water
• 1 tsp Thyme (dried)
• 1 tsp Curry powder
• 2 pcs Bay leaves
• to taste Salt
• to taste Black pepper