Saeed's Peanut butter protein oatmeal | Complete Food Recipe | Complete Foods

Name: Saeed's Peanut butter protein oatmeal | Complete Food Recipe | Complete Foods
Total time: 25 min
Ingredients: 21/2 cups rolled oats (celiacs look for gluten-free oats); 1 tsp Potassium Citrate; 1/2 tsp Iodised Salt; 1/2 tsp Choline bitartrate; 1/4 cup Canola Oil; 2 piece Kirkland Calcium Chews (caramel or chocolate); 1 piece Kirkland Signature Daily Multi Vitamins & Minerals Tablets; 50g Peanut butter, smooth style, with salt; 0g Flaxseed Meal; 136g Lenafit Naturals Chocolate Whey Protein; 0g Cocoa, dry powder, unsweetened; 500g Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D; 30g Sugars, granulated; 0g MSM Sulfur Powder

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Satisfy your protein needs with Saeed's Peanut Butter Protein Oatmeal, packed with 162g of protein and rich in nutrients. Perfect for a hearty breakfast!

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Ingredients

21/2 cups rolled oats (celiacs look for gluten-free oats)
1 tsp Potassium Citrate
1/2 tsp Iodised Salt
1/2 tsp Choline bitartrate
1/4 cup Canola Oil
2 piece Kirkland Calcium Chews (caramel or chocolate)
1 piece Kirkland Signature Daily Multi Vitamins & Minerals Tablets
50g Peanut butter, smooth style, with salt
0g Flaxseed Meal
136g Lenafit Naturals Chocolate Whey Protein
0g Cocoa, dry powder, unsweetened
500g Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
30g Sugars, granulated
0g MSM Sulfur Powder