low-sugar granola - Calgary Avansino | eat.feel.live.well
Most store-bought granola is packed with sugar. This recipe is a crispy, decadent solution to this and doesn't contain any refined sugar - just maple syrup.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at calgaryavansino.com.
Ingredients
- 200g jumbo gluten-free oats
- 30g or 1 handful pumpkin seeds
- 1 tbsp flax seeds
- 10g or 1 handful coconut flakes
- 35g or 1 handful walnuts (roughly crunched), almonds or cashews – whichever you prefer
- 1/2 tsp ground nutmeg
- 1 tsp cinnamon
- 3 tsp maple syrup
- 2 tbsp coconut oil
- 2 tbsp coconut water
- drop of vanilla essence
- 2-3 tsp dried cranberries, optional
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