Healthy Baked Chicken Recipe – 350 kcal, 30g protein (Kendra P.) | Fitmate Coach Recipes
This Healthy Baked Chicken Recipe features tender chicken breasts coated in a crispy corn flake crust, paired with… 350 kcal, 30g protein per serving.
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Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup low-fat buttermilk
- 1 cup whole wheat flour
- 2 cups corn flake crumbs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt
- pepper
- 2 ears of corn, husked
- Cooking spray
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