Spiced apple and blackberry cranachan

Spiced apple and blackberry cranachan

www.wcrf.org

A lovely layered dessert that is suitable for any occasion and a delicious treat fir a cold evening. Serves 2. Prep time: 15 minutes

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Ingredients

  • 3 teaspoons reduced-fat spread, suitable for baking
  • 1 medium eating apple, peeled, cored and cut into 1cm cubes
  • ½ –1 teaspoon cinnamon
  • 2 teaspoons golden caster sugar
  • 30g porridge oats
  • 120g fat-free vanilla yoghurt. Pick a variety that contains less than 8g sugar per 100g. Alternatively, swap it for fat-free natural yoghurt with 3 drops of vanilla extract.
  • 2 tablespoons fat-free Greek yoghurt
  • ½ lemon, zest and juice
  • 150g blackberries, fresh or frozen (defrosted)

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