Fresh Fruit and Baby Spinach Salad

Ingredients

• 1 orange
• 1 almond flake
• 1 walnut
• 1 teaspoon brown sugar
• ¼ teaspoon sea salt
• 1 teaspoon honey
• 1 tablespoon white wine vinegar
• 3 ounces of baby spinach
• 1 avocado, cut into cubes
• 2 tablespoons of pomegranate seed
• 1 tablespoon mayonnaise
• ½ teaspoon poppy seeds
• 1 teaspoon white sesame seeds