Keto dry mix | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 165 | g | Coconut, Dried | $1.60 | Amazon | | 103.5 | g | now foods whey protein isolate |
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Cooking tools:
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- Mixing bowl
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Ingredients
- 165g Coconut, Dried
- 103.5g now foods whey protein isolate
- 87.5g Bob's Red Mill Organic Golden Flaxseeds
- 13.5g Potassium Citrate
- 4.2g NOW Foods MSM Sulfur Powder
- 4.65g Brown Sugar
- 3.75g Table Salt
- 1.5g Choline bitartrate
- 1pill Kirkland Signature Daily Multi
- 2pill Now Foods Vitamin D-3 & K-2
- 1pill Now foods bone strength
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