Cilantro Brown Rice with Carrots and Kale | AdventHealth Metabolic Health Institute

Cilantro Brown Rice with Carrots and Kale | AdventHealth Metabolic Health Institute

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Cilantro Brown Rice with Carrots and Kale

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Ingredients

  • 1½ cups short-grain brown rice, dry
  • 3 cups water
  • 2 tablespoons extra virgin olive oil, Tuscan, unrefined
  • 2 cups fresh cilantro leaves
  • 2 tablespoons fresh garlic
  • ¼ teaspoons Kosher salt, coarse
  • 4 cups fresh Lacinato kale
  • 2 tablespoons fresh lemon juice
  • 1½ cups fresh carrots, chopped
  • 1 tablespoon fresh lime juice

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