Kids Against Crohns Recipes - Kids Against Crohn's

Name: Kids Against Crohns Recipes - Kids Against Crohn's
Ingredients: 1 box of Goya Rice and Black Beans; 1 T olive oil; 1 ripe avocado, sliced; 1 ear of corn (or small can of white corn); 1 red pepper, washed and sliced; 1 cup pea greens or baby lettuce, washed; 1 bunch fresh cilantro, washed and chopped; 4 oz shredded cheddar cheese; 1 c salsa fresca; 1 lime, sliced into wedges

www.kidsagainstcrohns.org

This is less of a recipe and more of a fun, easy, healthy meal. The only real cooking involves preparing the rice and beans and the corn. Then its just a matter

Keywords

recipe
healthy
oatmeal
antiinflammatory
disease
kids
crohns
ibd
colitis
family
research
inflammatory
bowel
diet
nutrition
doctor
pediatric
treatment
medication
medicine

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Ingredients

1 box of Goya Rice and Black Beans
1 T olive oil
1 ripe avocado, sliced
1 ear of corn (or small can of white corn)
1 red pepper, washed and sliced
1 cup pea greens or baby lettuce, washed
1 bunch fresh cilantro, washed and chopped
4 oz shredded cheddar cheese
1 c salsa fresca
1 lime, sliced into wedges

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