General Chicken Recipe

General Chicken Recipe

www.saymmm.com

Recipe, grocery list, and nutrition info for General Chicken. This is a very tasty version of General Tso's chicken. If you are following Weight Watchers Core, the cornstarch is less than a half...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.saymmm.com.

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Ingredients

  • 3/4 cup chicken broth
  • 2 tablespoons cornstarch
  • 2 tablespoons Splenda granular , artificial sweetener
  • 2 tablespoons soy sauce
  • 1 tablespoon white wine vinegar
  • 1/2 teaspoon ground ginger
  • 2 teaspoons olive oil
  • 2 medium scallions , chopped
  • 2 teaspoons garlic , minced
  • 1/2 teaspoon red pepper flakes
  • 1 lb boneless skinless chicken breast
  • 2 cups cooked brown rice

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