Cheesy Spinach and Rice - KNEP - Kentucky Nutrition Education Program
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.planeatmove.com.
Ingredients
- 2 (10 ounce) packages frozen chopped spinach
- ½ cup chopped onion
- 4 cups cooked brown rice
- 2 cups low-fat shredded cheddar cheese
- 4 eggs, beaten
- 2/3 cup skim milk
- 3 tablespoons butter, melted
- 1 teaspoon salt
- 1 teaspoon Worcestershire sauce
- 1 teaspoon ground thyme
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