Rupy’s Protein Power Smoothie | The Doctor's Kitchen
A delicious high protein smoothie that is far cheaper than buying powders. This provides similar protein quantities found in commercial powders, plus a lot more in the way of quality fats, magnesium...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thedoctorskitchen.com.
Ingredients
- banana (frozen) chopped can also use fresh banana with some ice cubes
- shelled hemp seeds
- peanut butter Swaps: almond butter, cashew butter
- almond milk Swaps: milk (dairy)
- cinnamon (ground) Swaps: clove (ground)
- cacao powder (raw) Swaps: maca powder or pure cocoa powder
- maple syrup optional
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