Ginger Tea - Food For Healthy Bones

Name: Ginger Tea - Food For Healthy Bones
Total time: 10 min
Ingredients: 1 inch organic fresh ginger ((no need to peel), sliced into pieces no wider than ¼-inch); 1 cup water; Optional flavorings (choose just one): 1 cinnamon stick, 1-inch piece of fresh turmeric (cut into thin slices, same as the ginger), or several sprigs of fresh mint; Optional add-ins: 1 thin round of fresh lemon or orange, and/or 1 teaspoon honey or maple syrup, to taste

food4healthybones.com

Ginger adds a fragrant zest to both sweet and savory foods.The pleasantly spicy “kick” from the root of Zingiber officinale, the ginger plant, is what makes gin

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Ingredients

1 inch organic fresh ginger ((no need to peel), sliced into pieces no wider than ¼-inch)
1 cup water
Optional flavorings (choose just one): 1 cinnamon stick, 1-inch piece of fresh turmeric (cut into thin slices, same as the ginger), or several sprigs of fresh mint
Optional add-ins: 1 thin round of fresh lemon or orange, and/or 1 teaspoon honey or maple syrup, to taste