Chicken Parmesan Sub (Super Bowl) Recipe
Pounded chicken breast pan-fried in whole wheat flour, topped with wilted spinach, marinara, Parmesan, and melted mozzarella on a toasted roll. Game day eats, lightened up.
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Ingredients
- whole-wheat flour
- kosher salt
- black pepper
- chicken breast halves, boneless, skinless
- olive oil, extra-virgin
- baby spinach
- marinara sauce
- parmesan, parmigiano-reggiano cheese, grated
- mozzarella cheese, non-fat
- sandwich rolls
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