Blueberry Blast Smoothie - American Institute for Cancer Research

Blueberry Blast Smoothie - American Institute for Cancer Research

www.aicr.org

This smoothie has many benefits beyond good taste; they can help you eat more fruits and vegetables, the foundation of a cancer-protective diet.

View full recipe on www.aicr.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.aicr.org.

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Ingredients

  • 2 cups frozen unsweetened blueberries (do not thaw)
  • 1/2 cup orange juice (calcium-fortified preferred)
  • 3/4 cup low-fat or nonfat vanilla yogurt
  • 1/2 medium frozen banana
  • 1/2 tsp. pure vanila extract

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