Blueberry & cashew frozen bars - Trois fois par jour

Ingredients

• A few fresh blueberries, as toppings
• 1 1/2 cup of cashew nuts
• 3/4 cup of vanilla frozen yogurt Replacement options vanilla soy ice cream
• 1/4 cup of lemon juice
• 1 lime’s zest
• 2 cups of frozen blueberries Replacement options your choice of frozen fruits
• A pinch of salt
• 1 cup of almonds
• 1 cup of pitted dates
• 1 à 2 tablespoon of water