The Green Machine - ottawacancer.ca
One of my favourite smoothies with a perfect tropical twist! Serves: 2 Ingredients 1 cup frozen pineapple and/or mango ¾ cup baby spinach 1 medium banana ½ cup
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ottawacancer.ca.
Ingredients
- 1 cup frozen pineapple and/or mango
- ¾ cup baby spinach
- 1 medium banana
- ½ cup plain Greek yogurt or ½ cup soft or silken tofu
- 2 tbsp ground flaxseed
- ¾ cup liquid of choice
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