Flax Medley Breakfast - Delicious Living

Ingredients

• 3 1/2 cups rolled oats
• 1 cup toasted wheat germ
• 1/2 cup raw sesame seeds
• 1/2 cup raw hulled sunflower seeds
• 1/3 cup canola oil
• 1/4 cup honey
• 1 teaspoon vanilla extract
• 1 tablespoon ground flaxseed
• 6 ounces nonfat plain or vanilla yogurt (or a mixture), or vanilla soy milk
• Fresh strawberries or blueberries (optional)
• Honey, to taste (optional)