GREEN SMOOTHIE

Name: GREEN SMOOTHIE
Ingredients: 1/2-1 Cup Almond Coconut Yogurt (or your preferred nut yogurt); 1/2-1 Banana; 1 Bunch Spinach (cilantro, parsley, kale or any preferred green); 1 Mango (or any tropical fruit); 1-2 Coconuts (save water on the side and add while blending to your preferred smoothness); Dash of Salt; 2 heaping TBS Liyf Essentials

www.puradyme.com

Refreshing blend of fruit and greens that is the perfect sweet drink, complete with alkalinizing and mineralization properties! Lou’s Tip: Green smoothies are very beneficial because it allows us...

View full recipe on www.puradyme.com

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Ingredients

1/2-1 Cup Almond Coconut Yogurt (or your preferred nut yogurt)
1/2-1 Banana
1 Bunch Spinach (cilantro, parsley, kale or any preferred green)
1 Mango (or any tropical fruit)
1-2 Coconuts (save water on the side and add while blending to your preferred smoothness)
Dash of Salt
2 heaping TBS Liyf Essentials