Creamy Summer Smoothie - SHARAN

Creamy Summer Smoothie - SHARAN

sharan-india.org

Creamy Summer Smoothie with bananas, mangoes, cardamom, and ginger. Perfectly blended for a refreshing treat!

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Ingredients

  • 4 bananas (or 200 g banana ice‐cream)
  • 4 mangoes (or 400 g pulp)
  • Seeds of 2 green cardamom ( choti elaichi ), freshly ground
  • 1 thin slice of fresh ginger
  • 2‐4 tsp freshly squeezed lime juice
  • A sprig of mint leaves, for the garnish (optional)

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