Cozy Quinoa Casserole 7points Recipe - Food.com

Ingredients

• 1 large onion, peeled and diced
• 1 tablespoon olive oil
• 5 -6 cremini mushrooms or 5 -6 white mushrooms, thinly sliced
• 2 garlic cloves, peeled and minced
• 1/2 cup acorn squash, sliced
• 1 lb ground turkey or 1 lb veggie crumbles
• 1 1/2 teaspoons poultry seasoning or 1 1/2 teaspoons dried sage
• 1 teaspoon sea salt
• 1/4 teaspoon ground black pepper
• 1 1/2 cups low sodium chicken broth
• 1 cup quinoa, rinsed
• 1/4 cup fresh parsley, minced
• 6 ounces reduced-fat monterey jack cheese, shredded