Crunchy Omega Seed Crackers: 7 Best Ways to Enjoy This Healthy Snack - Recipes Horizon

Ingredients

• 1/2 cup chia seeds (rich in omega-3 and fiber)
• 1/2 cup flaxseeds (an excellent source of alpha-linolenic acid)
• 1/2 cup pumpkin seeds (adds a delightful nutty flavor)
• 1/4 cup sesame seeds (for a light crunch and a hint of earthiness)
• 1/4 cup sunflower seeds (boosts vitamin E content and texture)
• 1/2 teaspoon sea salt (to balance flavors)
• 3 tablespoons olive oil (or avocado oil as a substitute for heart-healthy fats)
• 3/4 cup water (or unsweetened flax or almond milk for a creamier dough)
• Optional spices: smoked paprika, garlic powder, or rosemary for enhanced taste