Healthy High Protein French Toast Recipe – 180 kcal, 14g protein | Fitmate Coach Recipes
Start your day with this delicious and nutritious High Protein French Toast! 180 kcal, 14g protein per serving.
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Cooking tools:
- Mixing bowl
- Whisk
- Nonstick skillet
- Stove
- Cooking spray
- Olive oil
- Spatula
- Plate
- Measuring spoon
Ingredients
- 4 slices low-calorie bread
- 1 cup plain Greek yogurt
- 1 cup egg whites
- 1 cup fresh blueberries
- 2 tablespoons maple syrup
- 1 teaspoon cinnamon (optional)
- Cooking spray or a small amount of olive oil for cooking
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