green smoothie – goodsugar

Ingredients

• - 1 cup fresh spinach leaves
• - 1 ripe banana
• - 1 cup unsweetened almond milk or any plant-based milk
• - 1/2 cup chopped cucumber
• - 1/2 cup chopped celery
• - 1/2 cup frozen mango chunks
• - 1 tablespoon chia seeds
• - 1 tablespoon hemp seeds
• - 1 tablespoon natural nut butter (such as almond or cashew)
• - 1-2 dates (optional, for added sweetness)
• - Ice cubes (optional, for a chilled smoothie)