green smoothie – goodsugar

Ingredients

• 1 cup fresh spinach leaves
• 1 ripe banana
• 1 cup unsweetened almond milk or any plant-based milk
• 1/2 cup chopped cucumber
• 1/2 cup chopped celery
• 1/2 cup frozen mango chunks
• 1 tablespoon chia seeds
• 1 tablespoon hemp seeds
• 1 tablespoon natural nut butter (such as almond or cashew)
• 1-2 dates (optional, for added sweetness)
• Ice cubes (optional, for a chilled smoothie)