Pre or Post Workout Shake Recipe

Name: Pre or Post Workout Shake Recipe
Ingredients: 1 banana; 1 cup almond milk; 1 tbsp peanut butter; 1 tbsp cacao powder; 1 scoop plant-based chocolate protein powder (Trader Joe's has a great organic hemp seed protein powder that I like and use often); Ice as desired; Optional: 1-2 cups of spinach or half of a green zucchini

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If you are getting fueled up, or recovering from a grueling workout, this nutty, chocolate flavored protein shake will keep you going with added potassium.

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Ingredients

1 banana
1 cup almond milk
1 tbsp peanut butter
1 tbsp cacao powder
1 scoop plant-based chocolate protein powder (Trader Joe's has a great organic hemp seed protein powder that I like and use often)
Ice as desired
Optional: 1-2 cups of spinach or half of a green zucchini