Recipe: Mediterranean Baked Tilapia – Terranean Spices, Spreads & Snacks
Flaky, delicious fish with a rainbow of vegetables, all in under 20 minutes. This healthy meal is bursting with flavor, featuring a brush of olive oil, lemon juice, and [za’atar] on the tilapia....
Ingredients
- 4, six ounce tilapia filets
- 1 small yellow squash cut lengthwise, then into quarter-inch thick ‘half moons’
- 1 small zucchini sliced lengthwise, then into quarter-inch thick ‘half moons’
- 1 large peeled carrot, chopped into 2-inch pieces
- 1 cup cherry tomatoes, cut into halves
- 1 medium bell pepper of any color, thinly sliced
- 4 garlic cloves, minced
- 1⁄4 cup extra virgin olive oil
- 1 lemon, juiced and cut into slices for garlic
- 1 1/2 tsp Terranean Herbs & Spices za’atar
- 1⁄2 tsp salt
- 1⁄8 tsp black pepper
- Fresh parsley, chopped for garnish
- Green onions, chopped for garnish
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