Healthier Spaghetti Squash Chicken Alfredo - Kroll's Korner

Ingredients

• 1 spaghetti squash
• 2 boneless chicken breasts, cooked
• 2 cups steamed or roasted broccoli
• 1 cup cherry tomatoes, roasted
• 3 Tbsp. unsalted butter
• 3 cloves garlic, minced
• 2 tsp. chopped basil, parsley or sage, fresh
• 2 Tbsp. All Purpose Flour
• 1 cup low sodium chicken broth
• 3/4 cup half and half* (or whole milk or heavy cream)
• 4 oz. low fat cream cheese, cubed
• 1/2 cup shredded Parmesan
• pinch of salt, pepper, red pepper chili flakes to taste