Slow Cooker Turkey Chili Recipe for Ulcerative Colitis, Crohn's

Ingredients

• 1 tbsp. extra virgin olive oil
• 1 red onion, finely chopped
• 1 green bell pepper, chopped
• 1 1/2 lb. ground turkey
• Ground sea salt and freshly ground black pepper (to taste)
• 2 cloves garlic, minced
• 2 tbsp. tomato paste
• 1 (28-oz.) can of chopped tomatoes
• 1 (15-oz.) can of black beans, rinsed and drained
• 1 (15-oz.) can of kidney beans, rinsed and drained
• 1 1/2 cup low-sodium chicken broth
• 3 tsp chili powder
• 2 tsp ground cumin
• 2 tsp dried oregano