Fresh Orange, Mango and Roasted Bell Pepper Salad - Meat Free Monday

Fresh Orange, Mango and Roasted Bell Pepper Salad - Meat Free Monday

meatfreemondays.com

This absolute stunner of a salad is a piece of art of a plate and absolutely explodes with gorgeous layers of sweet, sharp and zingy flavours!

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Ingredients

  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 1 green mango (ripe mango if preferred)
  • 100 ml olive oil
  • 1 carrot, peeled and thinly sliced into ribbons
  • ½ teaspoon coriander seeds
  • ½ teaspoon fennel seeds
  • 3 star anise
  • 100 ml white wine vinegar
  • 100 ml white wine
  • 1 small shallot, thinly sliced into rings
  • 1 clove garlic, thinly sliced
  • 50 ml olive oil
  • 2 red bell peppers
  • 4 lemons
  • Tabasco (green if possible and just a splash!)
  • 200 g sugar (plus 1 teaspoon for mango)

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