Recipe: Broccoli Salad for Happy Hormones

Recipe: Broccoli Salad for Happy Hormones

forumhealth.com

This broccoli salad is loaded with hormone-supporting nutrients. A simple, delicious recipe designed to help you eat for hormonal balance and everyday vitality.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Plastic wrap
  • Refrigerator

Ingredients

  • 4 cups chopped broccoli florets
  • 1/2 cup chopped red onion
  • 1/2 cup dried raisins
  • 1/4 cup chopped walnuts or cashews
  • 1/2 cup plain yogurt (dairy alternative recommended)
  • 2 Tablespoons Olive Oil Mayonnaise
  • Juice of 1 medium lemon
  • 1 tablespoon honey or maple syrup (optional)
  • Salt
  • pepper

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