Salad Bowl with Chicken and Rice Recipe | Type2Diabetes.com

Name: Salad Bowl with Chicken and Rice Recipe | Type2Diabetes.com
Ingredients: 3 cups romaine lettuce, washed and shredded; 3 slices red onion, sliced thinly; 4 slices cucumber, sliced ¼-½' thick; 6 strips sweet yellow pepper; 4 cherry tomatoes; 3 oz cooked boneless, skinless chicken breast; 1 oz Tex Mex shredded cheese; ½ cup long-grain wild rice (I used Minute Rice instant microwave cup, half of it); 2 tbsp reduced-fat Ranch salad dressing

type2diabetes.com

This diabetes-friendly recipe for salad bowl with chicken and rice is delicious. The dish has 41g of carbs per serving, which might be too high for some.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at type2diabetes.com.

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Ingredients

3 cups romaine lettuce, washed and shredded
3 slices red onion, sliced thinly
4 slices cucumber, sliced ¼-½' thick
6 strips sweet yellow pepper
4 cherry tomatoes
3 oz cooked boneless, skinless chicken breast
1 oz Tex Mex shredded cheese
½ cup long-grain wild rice (I used Minute Rice instant microwave cup, half of it)
2 tbsp reduced-fat Ranch salad dressing