South African Stewed Green Beans Recipe (With Potato)

South African Stewed Green Beans Recipe (With Potato)

afrifoodnetwork.com

Green beans cooked slowly with potato and onion until soft, roughly mashed and finished with butter and nutmeg. A good use for tough, older beans.

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Cooking tools:

  • Pot
  • Chef's knife
  • Cutting board
  • Peeler
  • Potato masher
  • Fine-mesh sieve
  • Fork
  • Measuring cup
  • Saucepan
  • Stove
  • Grater
  • Mixing bowl
  • Spoon

Ingredients

  • 14 oz green beans, washed and tailed
  • 1 medium potato, peeled and sliced
  • 1 medium onion, peeled and sliced
  • 1/2 teaspoon sugar
  • 1/3 teaspoon white pepper, to taste
  • 1/2 teaspoon salt, to taste
  • 1/3 teaspoon nutmeg, to serve (optional)
  • A good knob of butter
  • About 1/3 cup water

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