Butternut Squash, Banana and Blueberry Smoothie -

Name: Butternut Squash, Banana and Blueberry Smoothie -
Ingredients: 1/2 cup frozen butternut squash cubes (sold with other frozen veggies at the store); 1 frozen banana (or fresh); 1 cup frozen wild blueberries; optional: 1 cup fresh spinach for a green smoothie (or to create layers); 1 cup Organic Whole Milk Vanilla Kefir; 1/2 cup cold water; 1-2 fresh Medjool dates or a pinch of your favorite sweetener; Ice; Garnishes: pumpkin seeds, fresh bee pollen, coconut shreds, etc.

lifewaykefir.com

Our Butternut Squash Banana Blueberry Smoothie is a silky, creamy delight. It’s a comforting, tasty treat that’s full of nutrients.

View full recipe on lifewaykefir.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lifewaykefir.com.

Share this recipe:

Ingredients

1/2 cup frozen butternut squash cubes (sold with other frozen veggies at the store)
1 frozen banana (or fresh)
1 cup frozen wild blueberries
optional: 1 cup fresh spinach for a green smoothie (or to create layers)
1 cup Organic Whole Milk Vanilla Kefir
1/2 cup cold water
1-2 fresh Medjool dates or a pinch of your favorite sweetener
Ice
Garnishes: pumpkin seeds, fresh bee pollen, coconut shreds, etc.