Air Fried Brussels Sprouts with Maple | Vermont Maple Sugar Makers' Association

Air Fried Brussels Sprouts with Maple | Vermont Maple Sugar Makers' Association

vermontmaple.org

Air Fried Brussels Sprouts with Maple What You’ll Need Instructions - Heat air fryer to 400°. Toss 1 lb. brussels sprouts, trimmed, halved lengthwise, 3 Tbsp.

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Ingredients

  • 1 lb. brussels sprouts
  • trimmed
  • halved lengthwise
  • 6 Tbsp extra-virgin olive oil
  • divided
  • ½ tsp. Diamond Crystal or ¼ tsp. Morton kosher salt
  • plus more
  • ½ cup coarsely chopped raw walnuts
  • 1 tsp crushed fennel seeds
  • 1 tsp sesame seeds
  • 5 Tbsp white wine vinegar or apple cider vinegar
  • 2 Tbsp pure maple syrup
  • Freshly ground pepper
  • ½ small red onion
  • halved
  • thinly sliced
  • 5 oz mixed salad greens or baby kale
  • 1½ cups cooked grains (such as farro or barley)
  • ¾ cup crumbled feta
  • ¼ cup sweetened dried cranberries or dried tart cherries

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