Baked Oats - Recipe - Natural Nourishment

Name: Baked Oats - Recipe - Natural Nourishment
Ingredients: 1 large ripe banana + 2 tablespoons milk of choice or 1/2 cup apple purée; 1 1/4 cups jumbo oats; 2 tablespoons of any of pumpkin, sunflower, hemp & sesame seeds, chopped hazelnuts, almonds, cashews, walnuts, pecans (I’ve used 1 tablespoon each chopped hazelnuts & pumpkin seeds); 1/2 teaspoon baking powder; Optional – 1 teaspoon cinnamon powder or 1/2 teaspoon ground ginger, 1 small apple or 1/2 banana to decorate the top; To serve – yoghurt, berries, more apple purée, nut butter, tahini or whatever you fancy

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Quick & nutritious baked oats with bananas, nuts, and seeds—prepped in 5 mins, bakes in 15, perfect for breakfast or a snack! 🍌🥣✨

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Ingredients

1 large ripe banana + 2 tablespoons milk of choice or 1/2 cup apple purée
1 1/4 cups jumbo oats
2 tablespoons of any of pumpkin, sunflower, hemp & sesame seeds, chopped hazelnuts, almonds, cashews, walnuts, pecans (I’ve used 1 tablespoon each chopped hazelnuts & pumpkin seeds)
1/2 teaspoon baking powder
Optional – 1 teaspoon cinnamon powder or 1/2 teaspoon ground ginger, 1 small apple or 1/2 banana to decorate the top
To serve – yoghurt, berries, more apple purée, nut butter, tahini or whatever you fancy