Prawns Fried Rice Calories: 226 kcal per katori (5.6g Protein) & Recipe

Prawns Fried Rice Calories: 226 kcal per katori (5.6g Protein) & Recipe

clearcals.com

Prawns fried rice has 225.7 calories per serving (1 Medium Cup) — that's 109.6 calories per 100g. It provides 5.6g protein, 28g carbs, and 10.1g fat. With a medium glycemic index (GI: 56), this...

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View full recipe on clearcals.com

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Cooking tools:

  • Saucepan
  • Stove
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Skillet
  • Wooden spoon
  • Spatula
  • Serving platter

Ingredients

  • 1 tsp Soy sauce
  • 1 tbsp Lemon juice 100%
  • 1 tsp Vinegar
  • 50 g Onions green raw
  • 200 g Milled raw rice
  • 25 g Green cabbage
  • 50 g Capsicum green
  • 50 g French beans country
  • 50 g Carrot orange
  • 10 g Garlic big clove
  • 100 g Prawns small
  • 4 tbsp Rice bran oil
  • 1 tsp Salt
  • 600 ml Water
  • 2 tsp Black pepper powder
  • 1 tsp Green chilli sauce

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