Quick Easy Recipes for Simple Nutritious Meals and More Time with Family - Oregon Beach Magazine

Ingredients

• Nonstick cooking spray
• 4 corn tortillas (6 inches each)
• 4 cups water
• 1 tablespoon white vinegar
• 4 large eggs
• 1 medium avocado, diced
• 1 medium Anaheim or poblano pepper, seeds and ribs discarded, diced
• 1 medium tomatillo, papery husk discarded, washed and diced
• 1/2 medium tomato, diced
• 1/4 cup diced red onion
• 1/4 cup chopped fresh cilantro
• 2 tablespoons fresh lime juice
• 1 medium garlic clove, minced
• 1/8 teaspoon salt
• 1/4 cup fat-free milk
• 2 tablespoons chopped fresh cilantro
• 2 tablespoons olive oil
• 2 medium poblano peppers, seeds and ribs discarded, chopped
• 2 cups frozen whole-kernel corn, thawed
• 2 medium green onions, chopped
• 1/4 cup finely shredded Cotija cheese or crumbled queso fresco
• 1 medium tomato, chopped
• 1/4 cup fat-free sour cream