Hard Food – Little Jamaica Caribbean Kitchen
This is one the of the most authentic dishes in Jamaica, eaten for breakfast, lunch and dinner. Hard food is a combination of Boiled dumpling, banana and yam and can be eaten with many dishes such as...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at littlejamaica.org.
Ingredients
- 2 cups of plain flour
- 4 Green bananas
- 300g Yellow yam
- 2 tsp salt
- Lime
- 8 cups of water
- 1 tsp. vegetable oil
- 1 ½ cup of flour
- 1 tsp salt
- ½ cup of cornmeal
- 1 cup of water
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