PCOS Nutrition: Chicky Salad Lettuce Boats - We the PCOS

Ingredients

• 1020 g chicken breast, raw
• 1 cup finely chopped celery
• 1/2 cup finely chopped onion
• 1 cup diced apple
• 1/2 cup drained capers
• 1.5 cup fat-free yogurt
• 1 tbsp red wine vinegar, or to taste
• Salt to taste, if desired
• Freshly ground black pepper, to taste
• Garlic powder to taste
• 1 tbsp finely chopped parsley
• 2 tbsp finely chopped scallions
• 8-12 romaine lettuce leaves
• Pickle strips, radishes or cherry tomatoes (optional)