Creamy Chia Seed and Milk Breakfast

Creamy Chia Seed and Milk Breakfast

tastyeffect.com

A creamy, nutritious pudding made with chia seeds and milk, naturally sweetened for a healthy start.

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Ingredients

  • 1/2 cup chia seeds
  • 2 cups milk (dairy or plant-based such as almond, coconut, or oat)
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon pure vanilla extract
  • 1 cup mixed fresh fruit (e.g., berries, mango, banana)
  • 2 tablespoons chopped nuts or seeds
  • 1 tablespoon shredded coconut

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