Raw Hummus | Healthy In Healthy Out

Raw Hummus | Healthy In Healthy Out

livinghiho.com

Sprout bean hummus made by soaking beans for 24 hours, letting them sprout for 2-3 days, then blending with tahini, lemon, and garlic for a smooth, flavorful spread. Garnished with paprika.

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Ingredients

  • 1 1/2 cups dry garbanzo beans
  • 2 tablespoons tahini
  • 1 teaspoon sea salt
  • 2 lemons, juiced
  • 4 cloves garlic, crushed or to taste
  • 1 cup filtered or spring water
  • 1 pinch paprika

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