Seed and Carrot Pesto - Foodcore Nutrition Services

Seed and Carrot Pesto - Foodcore Nutrition Services

www.foodcore.org.au

Ingredients - ½ cup sunflower seeds - ½ cup pepitas (pumpkin seeds) - ¼ cup sesame seeds - 1 cup carrot, peeled, finely grated - 1 cup coriander leaves, firmly

View full recipe on www.foodcore.org.au

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Ingredients

  • ½ cup sunflower seeds
  • ½ cup pepitas (pumpkin seeds)
  • ¼ cup sesame seeds
  • 1 cup carrot, peeled, finely grated
  • 1 cup coriander leaves, firmly packed
  • 1 cup Italian parsley leaves, firmly packed
  • 1 large lemon, zested and juiced
  • 1 garlic clove, chopped
  • 1 teaspoon ground cumin
  • ¼ cup extra virgin olive oil, plus extra

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