Free-From Recipes | Freefrom Flageolet, fennel and chard pot with green pepper corns

Free-From Recipes | Freefrom Flageolet, fennel and chard pot with green pepper corns

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Free-from Flageolet, fennel, and chard pot with green pepper corns | Gluten-free, dairy-free, egg-free, soy-free. A one-pot meal packed with veggies!

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Ingredients

  • 250g/9ozs dried flageolet beans – or 3 x 225g/14oz tins flageolet beans
  • 1 heaped tbsp coconut oil or 2 tbsp olive oil
  • 12 shallots, peeled
  • 4 large cloves garlic, peeled and halved
  • 2 sticks celery, chopped fine
  • 8 pieces of okra, trimmed and sliced into rings
  • 50g/2oz piece of stem ginger, peeled and sliced finely
  • 2 largish bulbs of fennel, trimmed and quartered
  • 4 bay leaves
  • 2 tsps black peppercorns
  • 500ml/16floz strong rice-based miso (if you do not have miso you could also use a good vegetable stock)
  • 250ml/8floz red wine
  • 250g/9oz rainbow chard
  • 2 tsps green peppercorns
  • sea salt

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