BBQ Chickpea Sandwiches - Half Cup Habit

Ingredients

• 2 1/2 tbsps olive oil
• 1 tbsp garlic (minced)
• 15 1/2 oz tomato sauce
• 3 tbsps tomato paste
• 1 tsp onion powder
• 1/2 tsp cayenne pepper
• 1/2 tsp dry mustard
• 1/8 tsp pepper (black)
• 1/4 tsp salt
• 1/4 cup jam (raspberry)
• 1/4 cup apple cider vinegar
• 2 tbsps molasses (* If you don’t have molasses, substitute with honey or maple syrup)
• 1 tbsps Worcestershire sauce (* If you don’t have Worchester sauce, substitute with soy sauce)
• 2 cups chickpeas (cooked)
• 3 tbsps cornstarch
• 1/2 head cabbage (red; very thinly sliced)
• 1/2 head cabbage (green; very thinly sliced)
• 1/4 cup olive oil
• 1/2 tbsp sugar
• salt and pepper