Chia Pudding Recipes - Nutritional Healing

Ingredients

• 1 cup unsweetened vanilla coconut milk
• ¼ cup ground chia seeds or whole and grind
• 1 teaspoon vanilla extract
• 1 tablespoon maple syrup
• 1 Base Chia Pudding (see notes for using white chia seeds)
• 1 tablespoon vanilla protein powder
• 1 Base Chia Pudding
• 1 tablespoon almond or cashew butter
• ½ cup strawberries, stems removed and chopped
• 1 tablespoon low sugar strawberry jelly
• ¼ teaspoon dried lavender
• ½ cup blueberries
• 1 teaspoon honey or maple syrup
• ½ cup canned pumpkin (plain)
• 1 teaspoon ground cinnamon
• 1 teaspoon pumpkin pie spice
• 1 tablespoon chopped pecans