Mango-Lachs-Bowl - Cookidoo® – the official Thermomix® recipe platform

Mango-Lachs-Bowl - Cookidoo® – the official Thermomix® recipe platform

cookidoo.co.uk

Mango-Lachs-Bowl with quinoa, avocado, and sojasauce – a refreshing 40-minute meal for 4 portions. Try it on Cookidoo®! Sign up free today.

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Cooking tools:

  • Food processor
  • Kitchen scale
  • Saucepan
  • Colander
  • Chef's knife
  • Cutting board
  • Peeler
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Serving bowl
  • Plate

Ingredients

  • 30 g Reisessig
  • 30 g Sesamöl, hell
  • 30 g Sojasauce
  • 10 g Zucker
  • 1 EL schwarzer Sesam
  • ½ TL Chiliflocken
  • 1230 g Wasser
  • 120 g Rotkohl
  • 1 TL Salz
  • 150 g Quinoa
  • 200 g Kürbis
  • 100 g Sojabohnenkerne, grün
  • 200 g Lachsfilet, frisch, ohne Haut
  • 1 Mango
  • 1 Avocado
  • 1 Frühlingszwiebel
  • Pfeffer
  • Cashewkerne

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