Pear Spinach Smoothie - alive magazine
This smoothie is more proof that green is the colour of health. It’s often overlooked, but subzero spinach is a great addition to smoothies…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Cooking tools:
- Blender
- Measuring cup
- Chef's knife
- Cutting board
- Kitchen scale
- Measuring spoon
- Spoon
Ingredients
- 3/4 cup (180 mL) unsweetened almond milk or hemp milk
- 1/2 cup (125 mL) silken tofu
- 1 ripe pear, cored and quartered
- 2 Tbsp (30 mL) hemp hearts
- 1/2 in (1.25 cm) piece fresh ginger
- 1 cup (250 mL) frozen chopped spinach
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