Recipe - Banana Protein Muffins with Cashews – Emrald Labs

Ingredients

• 1.25 cup oats flour
• 1 Tbsp ground flaxseeds
• 2 scoops whey protein powder
• 2 tsp baking powder
• A pinch of salt
• 2 eggs (beaten)
• 2 ripe bananas (mashed)
• 0.25 cup skim milk
• 0.5 cup non-fat Greek yogurt
• 1 Tbsp pure vanilla extract
• 0.5 cup cashews (chopped)
• Non-stick cooking spray